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how to redeem inactive time
Inactive time is when you are performing mindless, repetitive tasks via muscle memory, and your brain is not engaged in your activity. Here are five ways that you can redeem that inactive time to benefit from it and refresh your soul!
your 2024 guide to vision boarding
Essentially, the idea behind a vision board is that you create a collection of images and quotes that inspire you and that will motivate you to maintain your rhythms when it gets tough to stay serious about your goals. The best part? It’s a lot easier than writing down a bunch of goals and it’s super fun! Vision-boarding can help you gain self-awareness and self-reflect on what is really important to you or what visually inspires you.
three ways you can set goals that actually work
Statistically, New Year's resolutions are not very effective. Approximately 43% of people abandon their resolutions by the end of January! If you want to do things differently in 2024 and you want a little bit of motivation and encouragement for goals that actually stick, read on.
the beauty of slow
8 ways for you to slow down and savour this beautifully short life. All about being present and grounded in your life.
sunday reset
Do you want to start your week off on the right foot but can’t quite figure out how? This blog post dives into how you can get yourself and your home ready for the week ahead!
Progress, not perfection
"As practice makes perfect, I cannot but make progress; each drawing one makes, each study one paints, is a step forward." - Vincent van Gogh
Who do you want to be?
What kind of person do YOU want to be? What kind of things help (or will help) you become that person?
You don’t have to be perfect, but you do have to be intentional.
9 Tips for Success at School and University
I'm sharing some of the most helpful things that help me to achieve A's, maximize my learning, and juggle work, school, and relationships. These are the things I've struggled with throughout my academic journey, and my desperation forced me to look for solutions... I hope that my experiences will help others to learn how to do school better and more quickly than I did!